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“Retired and in shape” course (in French)

A variety of sports activities, offered via videoconferencing, will allow everyone who likes to move a chance to burn off all the excess energy accumulated during the weeks of confinement.
  • When : Friday 13 November 2020 - 12:00 to Friday 18 December 2020 - 16:30
  • Where : Virtually on our Facebook page

Karine from THT offers a variety of exercises (no jumping) adapted to an older clientele to help them stay in good shape. 

The video will be available from November 13 to December 18 on our Facebook page.